STRETCH

One-hour class of the most dynamic flexibility trainings to be found anywhere. Stretching is based on your individual level and is combined with "core" abdominal exercises. And everything is performed safely with proper breathing and alignment. The Stretch Class is the foundation of the Thompson Exercise program, and never fails to make you feel great afterward.
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NO CLASSES Thursday Jan-4 because of snow.

EXERCISE FOR LIFE.

Amazing personalized
training in a class.

WHEN CAN I START ?

Thompson Exercise can transform your health and well-being.

STRETCH
STRENGTH
STAMINA

Bill Thompson gets remarkable results that might amaze you.
Read what clients are saying.

“I can't imagine what life would be like without Thompson Exercise.”
Read more from Kathie . . .
Kathie D.
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"Bill is a Master."
-- Ricky L.
Bill Thompson is an amazing sports trainer, consultant, choreographer, writer, entrepreneur -- a living master of physical wisdom.

He is a unique teacher who can take tremendous knowledge and experience and distill it down to an individualized application that works amazingly well. 

He has a genuine way of making you feel like the most important person in the world. All the while, he’s leading you to amazing results that last.
Read more about Bill's story . . .
“There’s a wonderful camaraderie."
-- Ellen M.
Many people following Thompson Exercise for Life have made lasting friendships together, both in and out of the studio.
 
There’s an encouraging atmos-phere of working together toward fitness, flexibility and fun, which enhances bonding, inspiration and motivation.

Everyone is friendly, welcoming, and inclusive.
Check out the studio . . .
Ellen M.
“Thompson Exercise is a total mind & body experience.”
Read more from Ellen . . .
“The atmosphere is always upbeat & friendly.”
-- Tammy F.
Read more from Tammy . . .
With Thompson Exercise for Life, you get an amazing immersion in stretch, strength, and stamina. It’s a personalized program than can transform you. 

While students say it never gets easier, it’s always fun. Because Bill continues to develop and challenge you — based on your individual needs — with his skillful ability to nurture and motivate.
WHEN CAN I START ?
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Photography by Hector Pachas
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